World Mental Health Day

World Mental Health Day is an annual event celebrated on 10 October, created by the World Federation for Mental Health to raise public awareness of mental health issues worldwide. This year the World Federation has chosen "Dignity in Mental Health" as the main theme. Public education and raising awareness of dignity was the center focus on this year's ceremony co-hosted by Americare's founder Elly Kleinman held at New York City Mental Health Institute. The idea behind this ceremony was to establish different ways in which dignity can be provided in all aspects of mental health, and share those viewpoints with the general public.

Healthy Habits for the Holliday Season and Traveling

Ready or not the holidays together are right around the corner, and this time of year is full of traveling. And as the air gets chillier, the days get shorter, and your jeans start getting tighter. It’s so easy to give up on your health habits during the feasting season or when traveling, since you are out of your normal routine. But why not try to take your routine with you? As Americare president Elly Kleinman brought this to our attention, we have four months of constant feasting, says. It begins with Halloween candy, then some the Thanksgiving stuffing and pies, followed by the Christmas treats and New Year's toasts. Even after that, there are Super Bowl chips and dips and Valentine's Day chocolates. If we contend with all of that, then not only will jeans feel tighter, but we might even fail putting them on.

Back To Healthy Vegetables

Elly Kleinman Americare: Bring Back the Years with Healthy Vegetables

There is no magic formula for staying forever young, but as Elly Kleinman states on his NYCDH profile, a healthy diet and lifestyle can contribute significantly to the way your body ages. Among other things, a healthy diet includes the consumption of fresh vegetables, which is a treasure trove of important, and necessary for the body nutrients.

Vegetables contain a full range of nutrients that for thousands of year’s people have been using, in order to maintain their health, vitality, and beauty. So, if you want to slow the aging process and maintain your youthful appearance make sure that every day you take at least one of the following ingredients.

How to Beat Stress and Restore Energy Balance

Stress falls into the domain of medical science, but according to many studies, its exclusive medical interpretation doesn’t meet the essence of things. Medicine as a science has done a lot for mankind, but it still hasn’t reached to the core of his being. According to Elly Kleinman, the founder of one of the biggest health care institutions named Americare Companies and the founder of Kleinman Holocaust Education Center shared on Facebook a study that explains how stress is exactly a phenomenon that is directly linked to the very essence of the human existence.